Wellness Tip: Portion Distortion Quiz
March 5, 2007 | EditorDo you know how food portions have changed in 20 years?
To see if you know how today’s portions compare to the portions available 20
years ago, quiz yourself with the Portion Distortion Interactive Quiz.* You will
also learn about the amount of physical activity required to burn off the extra
calories provided by today’s portions.
Take a few minutes to test your knowledge and hopefully the next time you eat on the run, you will think twice about the food portions offered.
*Source: National Institutes of Health, Department of Health & Human Services.
Questions or Comments?
Contact Cindi Rutten, Employee Health & Wellness Coordinator at 608‑243‑4133
