Wellness Tip: Create your own cookbook
June 27, 2007 | EditorThe CDC offers an easy‑to‑use website, allowing users to search fruit and vegetable recipes, add them to an online “cookbook,� and then print a copy of the cookbook-complete with a table of contents, recipe, nutrition facts, and diabetic exchanges.
Here are just a few of the recipes that could be part of your cookbook – Grape Kabobs, Cantaloupe Salsa, Artichoke Gondolas, Avocado Tacos, and Black Bean Gazpacho.
Create your cookbook today!
http://apps.nccd.cdc.gov/dnparecipe/recipesearch.aspx
Source: Centers for Disease Control and Prevention
If you have questions, contact Cindi Rutten, Employee Health & Wellness coordinator at 243‑4133.
