MATC Matters

Beginning in January, a Tai Chi Fundamentals class will be offered through Fitness, Health, & Recreation and Employee Health & Wellness. The 8-week class (one session per week) will run the week of January 21 through the week of March 10. The class will be offered at DTEC and Truax.

For more information, visit the Employee Health & Wellness website.

Read on for details on the 8-week class offered in the Spring Semester.

Tai Chi Fundamentals (Truax)
Dates: Tuesdays, Jan. 22 – March 11
Time: 12:30-1:15 p.m.
Location: Auxiliary Gym

Tai Chi Fundamentals (DTEC)
Dates: Wednesdays, Jan. 23 – March 12
Time: 12:00-12:45 p.m.
Location: D006

The total cost for all 8 weeks is $20 for employees and $10 for students. Employees may use payroll deduction as a method of payment.

If you have any questions, contact Cindi Rutten at 243-4133 or crutten@matcmadison.edu or Scot Vesterdahl at 243-4095.

Read more about the mind-body practice of Tai Chi (pdf: 20KB).