Wellness Tip: Take time for your health
April 23, 2008 | EditorRecently, you may have noticed a large yellow postcard in your MATC mailbox. One side focused on prevention and early detection for women and one side focused on prevention and early detection for men.
Did you read it? Are you up to date on all of your preventative screenings? Did you take time for your health?
Here is another chance to read the health checklist (PDF: 84KB). Talk to your health care provider about what screenings are right for you. Also, I encourage you to pass the information on to a family member or a friend that might need the extra reminders. Feel free to contact me if you would like another postcard or if you need some extra support on the daily steps to health.
Now is the right time to pay attention to your health and the health of your family.
Be well,
Cindi Rutten
Employee Health & Wellness Coordinator
243‑4133
